{"id":163,"date":"2025-08-06T07:48:53","date_gmt":"2025-08-05T22:48:53","guid":{"rendered":"https:\/\/kurashinokusuribako.com\/?p=163"},"modified":"2025-08-06T07:54:33","modified_gmt":"2025-08-05T22:54:33","slug":"%e3%82%ae%e3%83%a5%e3%83%a9%e3%83%83%e3%82%af%e3%82%84%e3%83%9d%e3%83%aa%e3%83%95%e3%83%ab%e3%81%ae%e4%b8%bb%e6%88%90%e5%88%86%e3%83%9d%e3%83%aa%e3%82%ab%e3%83%ab%e3%83%9c%e3%83%95%e3%82%a3%e3%83%ab","status":"publish","type":"post","link":"https:\/\/kurashinokusuribako.com\/?p=163","title":{"rendered":"\u30ae\u30e5\u30e9\u30c3\u30af\u3084\u30dd\u30ea\u30d5\u30eb\u306e\u4e3b\u6210\u5206\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306f\uff1f\u4f5c\u7528\u6a5f\u5e8f\u30fb\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3092\u85ac\u5264\u5e2b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30b9\u30a4\u30c3\u30c1OTC\u306e\u30ae\u30e5\u30e9\u30c3\u30af\u3084\u533b\u7642\u7528\u533b\u85ac\u54c1\u306e\u30dd\u30ea\u30d5\u30eb\u3084\u30b3\u30ed\u30cd\u30eb\u306e\u4e3b\u6210\u5206\u306f\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u52b9\u80fd\u3068\u3057\u3066\u306f\u4fbf\u79d8\u306b\u3082\u4e0b\u75e2\u306b\u3082\u4f7f\u3048\u308b\u6210\u5206\u3067\u3059\u304c\u3001\u3069\u3046\u3044\u3063\u305f\u6a5f\u5e8f\u3067\u4f5c\u7528\u304c\u8868\u308c\u3066\u3044\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u4f5c\u7528\u6a5f\u5e8f\u3084\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u4fbf\u306e\u6c34\u5206\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u4fbf\u901a\u3092\u6574\u3048\u308b <strong>\u30d0\u30eb\u30af\u5f62\u6210\u6027\u4e0b\u5264<\/strong> \u3067\u3059\u3002<br>\u65e5\u672c\u3067\u306f\u3001\u8981\u6307\u5c0e\u533b\u85ac\u54c1\u300c\u30ae\u30e5\u30e9\u30c3\u30af\u300d\u3068\u3057\u3066\u5e02\u8ca9\u3055\u308c\u3066\u304a\u308a\u3001\u4ee5\u524d\u533b\u7642\u7528\u3067\u4f7f\u308f\u308c\u3066\u3044\u305f\u300c\u30dd\u30ea\u30d5\u30eb\u300d\u3068\u540c\u3058\u6709\u52b9\u6210\u5206\u3092\u542b\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u7528\u533b\u85ac\u54c1\u306e\u9069\u5fdc\u306f\u300c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306b\u304a\u3051\u308b\u4fbf\u901a\u7570\u5e38\uff08\u4e0b\u75e2\u3001\u4fbf\u79d8\uff09\u53ca\u3073\u6d88\u5316\u5668\u75c7\u72b6\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ol start=\"4\" class=\"wp-block-list\">\n<li>\u52b9\u80fd\u307e\u305f\u306f\u52b9\u679c<br>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306b\u304a\u3051\u308b\u4fbf\u901a\u7570\u5e38\uff08\u4e0b\u75e2\u3001\u4fbf\u79d8\uff09\u53ca\u3073\u6d88\u5316\u5668\u75c7\u72b6<\/li>\n<\/ol>\n<cite><a href=\"https:\/\/www.kegg.jp\/medicus-bin\/japic_med?japic_code=00056931\">\u533b\u7642\u7528\u533b\u85ac\u54c1 : \u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30ebCa<\/a><\/cite><\/blockquote>\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u4f5c\u7528\u6a5f\u5e8f\uff1a\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u4fbf\u306e\u6027\u72b6\u3092\u6574\u3048\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1536\" height=\"1024\" data-src=\"http:\/\/kurashinokusuribako.com\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-2025\u5e748\u67086\u65e5-07_06_42-1.png\" alt=\"\" class=\"wp-image-165 lazyload\" data-srcset=\"https:\/\/kurashinokusuribako.com\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-2025\u5e748\u67086\u65e5-07_06_42-1.png 1536w, https:\/\/kurashinokusuribako.com\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-2025\u5e748\u67086\u65e5-07_06_42-1-300x200.png 300w\" data-sizes=\"(max-width: 1536px) 100vw, 1536px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\" \/><\/figure>\n\n\n\n<p>\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9ad8\u5206\u5b50\u306e\u5438\u6c34\u6027\u30dd\u30ea\u30de\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80c3\u9178\u3067\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u8178\u7ba1\u5185\u3067\u6c34\u5206\u3092\u5438\u53ce \u2192 \u30b2\u30eb\u72b6\u306b\u81a8\u3089\u3080<\/li>\n\n\n\n<li>\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057 \u2192 \u8178\u306e\u52d5\u304d\u3092\u523a\u6fc0<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u786c\u3055\u306b\u3059\u308b \u2192 \u6c34\u69d8\u4fbf\u306e\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong><span class=\"swl-marker mark_yellow\">\u4fbf\u79d8\u306b\u3082\u4e0b\u75e2\u306b\u3082\u4f7f\u3048\u308b<\/span><\/strong> \u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u7279\u306b\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u306e\u3088\u3046\u306b\u4fbf\u901a\u304c\u4e0d\u5b89\u5b9a\u306a\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h2>\n\n\n\n<p>\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u9069\u5fdc\u306fIBS\uff08\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff09\u306b\u3088\u308b\u4fbf\u901a\u7570\u5e38\u306b\u5bfe\u3057\u3066\u3067\u3059\u3002<br>\u4fbf\u79d8\u306b\u3082\u4e0b\u75e2\u306b\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u306e\u304c\u5229\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6162\u6027\u4fbf\u79d8\u306e\u6539\u5584<\/li>\n\n\n\n<li>\u4e0b\u75e2\u30fb\u8edf\u4fbf\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/li>\n\n\n\n<li>IBS\uff08\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff09\u306b\u3088\u308b\u4fbf\u901a\u7570\u5e38\u306e\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u670d\u7528\u3059\u308b\u969b\u306f\u3001\u4ee5\u4e0b\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"swl-marker mark_yellow\">\u5fc5\u305a\u30b3\u30c3\u30d71\u676f\u4ee5\u4e0a\u306e\u6c34\u3067\u670d\u7528<\/span><\/strong><br>\u3000\u2192 \u6c34\u5206\u4e0d\u8db3\u3060\u3068\u52b9\u679c\u304c\u51fa\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u9053\u3084\u8178\u306b\u8a70\u307e\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b<\/span><\/strong><br>\u3000\u2192 \u666e\u6bb5\u306e\u6c34\u5206\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b\u4e8b\u3067\u85ac\u306e\u5438\u6c34\u4f5c\u7528\u3092\u52a9\u3051\u3001\u4fbf\u79d8\u75c7\u72b6\u306e\u6539\u5584\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u526f\u4f5c\u7528\u3068\u4f7f\u7528\u3092\u63a7\u3048\u308b\u3079\u304d\u30b1\u30fc\u30b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8179\u90e8\u81a8\u6e80\u611f\u3001\u8179\u75db\u3001\u4fbf\u79d8\u306e\u60aa\u5316<\/li>\n\n\n\n<li>\u307e\u308c\u306b\u8178\u9589\u585e\uff08\u7279\u306b\u9ad8\u9f62\u8005\u3084\u8853\u5f8c\u306e\u65b9\uff09<\/li>\n\n\n\n<li>\u8178\u306e\u901a\u904e\u969c\u5bb3\u304c\u3042\u308b\u4eba\u306f\u4f7f\u7528\u3092\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u4fbf\u79d8\u30fb\u4e0b\u75e2\u306e\u4e21\u65b9\u306b\u4f7f\u3048\u308b\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u85ac\u3067\u3059\u3002<br>\u305f\u3060\u3057\u3001<strong><span class=\"swl-marker mark_yellow\">\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u3068\u3063\u3066\u670d\u7528\u3059\u308b\u3053\u3068<\/span><\/strong>\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u81ea\u5df1\u5224\u65ad\u3067\u306f\u306a\u304f\u3001\u85ac\u5264\u5e2b\u3084\u533b\u5e2b\u306b\u76f8\u8ac7\u306e\u4e0a\u3067\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003<\/h2>\n\n\n\n<p><a href=\"https:\/\/medical.nikkeibp.co.jp\/inc\/all\/drugdic\/prd\/23\/2399011F1030.html\">\u30dd\u30ea\u30d5\u30eb\u9320500mg\u306e\u57fa\u672c\u60c5\u5831 &#8211; \u65e5\u7d4c\u30e1\u30c7\u30a3\u30ab\u30eb<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pins.japic.or.jp\/pdf\/newPINS\/00056931.pdf\">\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30ebCa\u7d30\u7c9283.3%\u300c\u65e5\u533b\u5de5\u300d<\/a><\/p>\n\n\n\n\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u304f\u3089\u3057\u306e\u85ac\u7bb1<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" data-src=\"https:\/\/kurashinokusuribako.com\/wp-content\/uploads\/2025\/07\/IMG_1291-scaled.jpeg\" alt=\"\" class=\"c-postThumb__img u-obf-cover lazyload\" width=\"320\" height=\"180\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 320px; --smush-placeholder-aspect-ratio: 320\/180;\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/kurashinokusuribako.com\/?p=81\" target=\"_blank\" rel=\"noopener noreferrer\">\u30dd\u30ea\u30d5\u30eb\u304c\u88fd\u9020\u7d42\u4e86\uff01\uff1f\u540c\u3058\u6210\u5206\u306e\u8981\u6307\u5c0e\u533b\u85ac\u54c1\u300e\u30ae\u30e5\u30e9\u30c3\u30af\u300f\u3068\u306f\uff1f\u85ac\u5264\u5e2b\u304c\u3084\u3055\u3057\u304f\u89e3\u8aac | \u304f\u3089\u3057\u306e\u85ac\u7bb1<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u306f\u3058\u3081\u306b \u51e6\u65b9\u85ac\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u308b\u300c\u30dd\u30ea\u30d5\u30eb\uff08\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\uff09\u300d\u3068\u540c\u3058\u6210\u5206\u3092\u542b\u3080\u5e02\u8ca9\u85ac\u300e\u30ae\u30e5\u30e9\u30c3\u30af\u300f\u304c2024\u5e7408\u670829\u65e5\u306b\u767b\u5834\u3057\u307e\u3057\u305f\u3002 \u6700\u8fd1\uff082025\u5e747\u6708&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30a4\u30c3\u30c1OTC\u306e\u30ae\u30e5\u30e9\u30c3\u30af\u3084\u533b\u7642\u7528\u533b\u85ac\u54c1\u306e\u30dd\u30ea\u30d5\u30eb\u3084\u30b3\u30ed\u30cd\u30eb\u306e\u4e3b\u6210\u5206\u306f\u30dd\u30ea\u30ab\u30eb\u30dc\u30d5\u30a3\u30eb\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3059\u3002 \u52b9\u679c\u52b9\u80fd\u3068\u3057\u3066\u306f\u4fbf\u79d8\u306b\u3082\u4e0b\u75e2\u306b\u3082\u4f7f\u3048\u308b\u6210\u5206\u3067\u3059\u304c\u3001\u3069\u3046\u3044\u3063\u305f\u6a5f\u5e8f\u3067\u4f5c\u7528\u304c\u8868\u308c\u3066\u3044\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-3"],"_links":{"self":[{"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":0,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=\/wp\/v2\/media\/166"}],"wp:attachment":[{"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kurashinokusuribako.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}